What are the current recommendations for sodium intake and common dietary sources of sodium?

• A. Sodium intake should be unlimited.
• B. Sodium intake should be limited to less than 2,000 mg per day; salt in cooking is the only source.
• C. Sodium intake should be limited to less than 1,000 mg per day; most sodium comes from natural foods.
• D. Current recommendations limit sodium to less than 2,300 mg per day; processed foods are major sources.

Answer: (D)