Which of the following is a dietary source of vitamin C?

Unlock all questions

This demo includes only 20 questions. Upgrade to access hundreds of questions, flashcards, exam simulations, and disable ads.

Full question bankExam simulationsFlashcards
From $25.99Unlock all

Prepare for the Nutrition Section 1 Test. Master nutrition topics through diverse questions, complete with hints and explanations. Get confident for your test!

Multiple Choice

Which of the following is a dietary source of vitamin C?

Explanation:
Vitamin C appears in a wide range of fruits and vegetables, not just citrus. Leafy greens like collard greens provide a meaningful amount of vitamin C per serving, so including them in meals can help meet daily needs. Since vitamin C is sensitive to heat, light cooking or eating the greens raw preserves more of this nutrient. For variety, pair collard greens with other vitamin C sources such as citrus fruits or kale to ensure you’re covering your daily requirement.

Vitamin C appears in a wide range of fruits and vegetables, not just citrus. Leafy greens like collard greens provide a meaningful amount of vitamin C per serving, so including them in meals can help meet daily needs. Since vitamin C is sensitive to heat, light cooking or eating the greens raw preserves more of this nutrient. For variety, pair collard greens with other vitamin C sources such as citrus fruits or kale to ensure you’re covering your daily requirement.

More Multiple Choice Questions
Subscribe

Get the latest from Passetra

You can unsubscribe at any time. Read our privacy policy